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[FREE] Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment download ebook

David Emerson,Joseph Spinazzola,Jennifer West: Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment

Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment


Description

When treating a client who has suffered from interpersonal trauma-whether chronic childhood abuse or domestic violence, for example-talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioural pattern ignores a very basic but critical player: the body. In cases of complex trauma, mental health professionals largely agree that the body itself contains and manifests much of the suffering-self hatred, shame and fear. Take, for example, a woman who experienced years of childhood sexual abuse and, though very successful in her professional life, has periods of not being able to feel her limbs, sensing an overall disconnection from her very physical being. Reorienting clients to their bodies and building their "body sense" can be the very key to unlocking their pain and building a path toward healing. Based on research studies conducted at the renowned Trauma Center in Brookline, Massachusetts, this book presents the successful intervention known as Trauma-Sensitive Yoga (TSY), an evidence-based programme for traumatised clients that helps them to reconnect to their bodies in a safe, deliberate way.

Studio Paramount Zen doodling doesn't require any artistic training, and there's no need for special tools or equipment. With just a pen and a scrap of paper, many find that the simple repetitive nature of drawing patterns is spiritually rewarding and can boost creative confidence. This book is a vivid photographic record of daily life in Istanbul from the 1940s to the 1980s. Captured through the unerring lens of the award winning Ara Guler, the Eye of Istanbul, it reflects the city's melancholy aesthetic as it oscillates between tradition and modernity. Gulers remarkable duotone photographs are accompanied by evocative commentaries from Orhan Pamuk, another leading figure in Turkish culture. Both writer and photographer each held in their youth the ambition of becoming a painter. Here, each in his own way paints Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment download book a brushless picture of his hometown and captures, through image and word, its very soul.


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Author: David Emerson,Joseph Spinazzola,Jennifer West
Number of Pages: 240 pages
Published Date: 03 Mar 2015
Publisher: WW Norton & Co
Publication Country: New York, United States
Language: English
ISBN: 9780393709506
Download Link: Click Here
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